Creating Sacred Me Time: A 5-Week Journey

This course is designed to help you create consistent, sustainable time for yourself—without guilt or overwhelm. Together, we’ll take a step-by-step approach to build rituals and routines that fit your life, helping you prioritize what nourishes and brings you joy.

Perfect for moms, teachers, caregivers, or anyone who struggles to take time just for themselves, this course will guide you to:

• Break down your schedule and find real time for self-care

• Build a personalized plan that’s flexible and doable every day

• Stay accountable with weekly in-person sessions, guided action steps, and tools to track your progress

By the end of 5 weeks, you’ll have a customized self-care routine that feels natural, empowering, and aligned with the life you want to create!