Thrive Together~ The Journey To Wellness~Off-site Offerings

Journey Within Wellness offers customized yoga, meditation, and wellness experiences that nurture mind-body connection, reduce stress, and promote well-being. Our services are perfect for organizations seeking to support their employees, clients, or community through holistic practices.

Why On-Site Wellness?

• Reduce stress and boost energy

• Improve focus, creativity, and productivity

• Foster connection and team bonding

• Encourage self-care and emotional resilience

Our Offerings

We provide a variety of wellness services tailored to meet the needs of your organization:

🧘‍♀️ Yoga Classes (Gentle, Restorative, Chair Yoga, Flow)

🧘‍♂️ Meditation & Mindfulness Sessions

🌱 Wellness Workshops (Breathwork, Stress Management, Creative Exploration)

💡 Customized Programs designed around your group’s goals

Email journeywithin.me for more information and to secure a day & time that you are looking for! Most of these offerengs book out a month ahead, so feel free to reach out 412-779-5941